July 9, 2025

Masculinity Is Not Toxic!

The modern church has a masculinity problem. While the world debates what makes men "toxic," many churches have remained silent or, worse, created environments where men feel increasingly unwelcome. This spiritual vacuum affects not only men but entire families and communities.

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00:00 - Masculinity in Today's Church

09:42 - Sean's Faith Journey

16:17 - Balance in Faith and Nutrition

21:20 - Worship Services and Male Engagement

28:07 - McManus Strength and Nutrition Ministry

33:56 - Men Rising Up and Final Thoughts

WEBVTT

00:00:00.160 --> 00:00:01.663
Toxic masculinity.

00:00:01.663 --> 00:00:07.722
That's all we've been hearing from the world recently in regards to masculinity, but what is the church saying?

00:00:07.722 --> 00:00:10.169
How is the church treating masculinity?

00:00:10.169 --> 00:00:17.149
This is a question that needs to be answered, and the church has woefully answered this.

00:00:17.149 --> 00:00:33.412
The church is supposed to be a place where men feel welcome to come to, but a lot of times they don't, because at some point we have taken the church and we have feminized it and because of that men have suffered and they have nowhere to turn.

00:00:33.412 --> 00:00:40.604
But they are finally starting to rise up and they are tired of it and they want to feel like they belong and they're coming back to Christ.

00:00:40.604 --> 00:00:49.386
So now is the time that the church needs to take hold of that desire and work through it, because when you capture the man, you capture the family.

00:00:50.387 --> 00:00:52.633
Today's guest is Sean McManus.

00:00:52.633 --> 00:00:57.006
He is the owner of McManus Strength and Nutrition.

00:00:57.006 --> 00:01:06.933
Not only does he help you with your physical health, but he helps you with your mental and your emotional health as well, through a spiritual discipleship.

00:01:06.933 --> 00:01:08.525
He is a phenomenal guy.

00:01:08.525 --> 00:01:10.748
I enjoyed this conversation so much.

00:01:10.748 --> 00:01:26.906
You are going to take away so many good nuggets that maybe you can take to your church and you can start implementing them so that men feel welcome and men can start taking their families to church and we can start healing this country through this masculinity.

00:01:26.906 --> 00:01:33.763
Let's get to it Before the episode starts.

00:01:33.763 --> 00:01:37.712
Make sure you follow the show so you never miss another episode.

00:01:37.712 --> 00:01:42.590
Sean, thank you so much for coming on the podcast to discuss masculinity issues.

00:01:42.831 --> 00:01:46.609
This is a thing that a lot of churches don't really touch on.

00:01:46.609 --> 00:01:47.683
I've noticed.

00:01:47.683 --> 00:01:49.129
I've been to several churches.

00:01:49.129 --> 00:01:59.602
My church that I go to right now is doing a pretty good job of trying to put the man first, because they understand the principle if you capture the man, you can capture the family.

00:01:59.602 --> 00:02:04.552
So we've been doing a pretty good job of making sure that our church is more man-friendly.

00:02:04.552 --> 00:02:17.384
But the church in general isn't doing that great of a job to address issues that men have or to make their church service more man-friendly.

00:02:17.384 --> 00:02:32.728
I guess and your whole ministry, your McManus, strength and nutrition is for men and I couldn't not have you on during my summer tribute to masculinity.

00:02:32.728 --> 00:02:39.224
So I am thrilled that you were willing to come on and we're going to tackle some issues that men have.

00:02:39.224 --> 00:02:43.242
But before we do that, give us an overview of how you came to Christ.

00:02:43.544 --> 00:02:45.049
Anna, thank you so much for having me.

00:02:45.049 --> 00:02:47.268
I'm looking forward to our discussion today.

00:02:47.268 --> 00:02:48.784
You really hit the nail on the head.

00:02:48.784 --> 00:02:56.320
A lot of the stuff that I put out, a lot of stuff that I preach, is, you know, church, for the most part, really does not do a good job of this, you know.

00:02:56.320 --> 00:02:58.806
I think it's a really big part of the reason.

00:02:58.806 --> 00:03:13.062
Particularly Christian men are kind of where we are today in our culture, and you're very blessed and lucky that you found a church that kind of focuses on that and, like you said before, if you can capture the heart of the man, the family will follow.

00:03:13.062 --> 00:03:14.044
I'm honored to be here.

00:03:14.185 --> 00:03:20.693
A little backstory on me is I never had one of those Paul and Damascus kind of moments when it comes to my faith.

00:03:20.693 --> 00:03:34.668
I grew up in a Christian home and I was around it from day one, and so that was just a really big blessing to witness my mom and dad live out their faith on a day-to-day basis, and I really credit a lot of my faith to them.

00:03:34.668 --> 00:03:44.784
I had that really strong example of faith from my father growing up, and I had that really strong example of a godly woman in my mom, so I was just extremely blessed in that moment.

00:03:44.784 --> 00:03:58.270
But as far as just making my decision to follow Christ, I've followed Him from a very young age and we always have that kind of ups and downs in our faith and there's obviously times in my life where I feel like I was really focused in on Him and on my purpose and on serving Him.

00:03:58.270 --> 00:04:06.454
And then there's been times in my life where not that I stepped away from Him, but that maybe my priorities were in a not aligned where they should be.

00:04:06.699 --> 00:04:13.993
I can always kind of see when my thoughts or my mental health or you know life is really not aligned.

00:04:13.993 --> 00:04:23.932
I can usually tell it's like OK, I have, I have put something else first, that should not be first and I need to get back to putting putting Christ on the on the throne where he belongs.

00:04:24.439 --> 00:04:26.766
That is very good wisdom.

00:04:26.766 --> 00:04:38.552
To have that, and having the foundation that you had, I think it was definitely beneficial for you being able to understand okay, something's off, I know what it is.

00:04:38.552 --> 00:04:40.206
I need to get right with God.

00:04:40.206 --> 00:04:45.730
I'm at that position now in my 40s, but I wasn't always that way.

00:04:45.730 --> 00:04:47.541
I grew up in the church as well.

00:04:47.742 --> 00:04:52.156
I've been going since I was in a car seat, but I had the legalistic style.

00:04:52.156 --> 00:04:58.617
So I always felt like I was never enough or I never did enough or all those things.

00:04:58.617 --> 00:05:03.464
So it would have been really hard for me to have that moment of why am I feeling distant from God.

00:05:03.464 --> 00:05:05.728
Maybe I need to do more for me to have that moment of why am I feeling distant from God.

00:05:05.728 --> 00:05:06.228
Maybe I need to do more.

00:05:06.228 --> 00:05:16.903
That's just where I went was maybe I need to do more, instead of taking a step back and saying you know what Are my priorities?

00:05:16.903 --> 00:05:17.084
Right?

00:05:17.084 --> 00:05:18.928
Am I giving too much to work, or am I giving too much to my kids?

00:05:18.928 --> 00:05:24.507
Am I giving too much to my hobbies, that I'm forgetting that God needs to come first and I need to plug in with Him first.

00:05:24.809 --> 00:05:36.550
We get so focused, especially as parents and even just people who are married, we give so much to the other person that we forget we are going to run dry and we need our source.

00:05:36.870 --> 00:05:39.540
And I'm right there most of the times.

00:05:39.540 --> 00:05:48.221
I've got five kids and I'm married, so I've got a lot that I'm going through and I have learned to be in tune to.

00:05:48.221 --> 00:06:00.822
When I'm feeling off or feeling extra agitated or emotional about something and I have no idea why, I take a step back and I say, okay, something's off, I need to go to God and I need to figure out what this is.

00:06:00.822 --> 00:06:07.543
And it is a very wise man who can humble himself enough to do that and say you know what something's off?

00:06:07.543 --> 00:06:12.221
What do I need to fix to be right and have everything in balance again.

00:06:12.221 --> 00:06:20.565
And I think for you, especially because you deal with health and nutrition, I think balance is important for your field of work.

00:06:20.565 --> 00:06:29.492
So therefore, it's going to be important for every aspect of your life and you're going to be very in tune with that, because with nutrition, you have to have a good balance.

00:06:29.492 --> 00:06:33.771
So I think that's another reason why you're extra good at it.

00:06:35.701 --> 00:06:37.324
Yeah, that's 100% true.

00:06:37.324 --> 00:06:48.552
And if we talk about the balance when it comes to health and nutrition, or fitness and nutrition, I make a lot of my clients laugh sometimes because I am not your average fitness and nutrition coach.

00:06:48.552 --> 00:06:52.168
I'm not the guy that's going to tell you to never eat anything good for the rest of your life?

00:06:52.168 --> 00:06:52.730
Obviously.

00:06:53.341 --> 00:06:54.406
All the men are going, whoo.

00:06:56.262 --> 00:06:57.125
Exactly, exactly.

00:06:57.125 --> 00:07:00.898
Obviously, we love our cake, we love our cookies, we love our ice cream.

00:07:00.898 --> 00:07:04.829
Doritos is a thorn in my side, so that's a big thing for me.

00:07:05.220 --> 00:07:07.267
Yeah, pizza for me.

00:07:07.720 --> 00:07:08.562
Oh man, yeah.

00:07:08.562 --> 00:07:11.550
So, believe it or not, we actually do pizza once a week.

00:07:11.550 --> 00:07:14.682
Yeah, we kind of do too.

00:07:14.863 --> 00:07:18.471
I'm supposedly lactose intolerant, but I won't give up pizza.

00:07:18.471 --> 00:07:18.932
I tried.

00:07:18.932 --> 00:07:21.187
I tried to do pizza without dairy on it.

00:07:21.187 --> 00:07:21.949
It's not pizza.

00:07:22.459 --> 00:07:23.963
Sounds gross, not gonna lie.

00:07:24.064 --> 00:07:30.047
I was like no, I'm just going to deal with the side effects, I can't give up pizza.

00:07:30.107 --> 00:07:32.533
Some things are just worth dealing with consequences.

00:07:33.139 --> 00:07:34.002
Yes, yes.

00:07:34.041 --> 00:07:37.230
But you know, we talk about balance and these things are they're.

00:07:37.230 --> 00:07:40.449
They're good and we talk about food that's not good for you.

00:07:40.449 --> 00:07:43.762
Obviously, we we probably all know whether you're in shape or not.

00:07:43.762 --> 00:07:45.408
You probably have a pretty good idea of the foods that aren't good for you.

00:07:45.408 --> 00:07:48.536
Obviously, we probably all know whether you're in shape or not, you probably have a pretty good idea of the foods that aren't good for you.

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The main issue is those are our primary source of nutrition.

00:07:50.762 --> 00:07:57.007
So when you're eating things that are not good for you all the time, that's when it becomes a problem.

00:07:57.007 --> 00:07:58.754
You can be in very good shape.

00:07:58.754 --> 00:08:05.291
You can be very healthy and occasionally enjoy some chips or a cookie or a bowl of ice cream with your family.

00:08:05.372 --> 00:08:06.341
Yeah, it's okay.

00:08:06.461 --> 00:08:11.923
It's all about that balance and just moderation, which we talk about a lot in faith in general.

00:08:11.923 --> 00:08:14.310
Moderation is the key to a lot of things.

00:08:14.699 --> 00:08:21.824
Yeah, yeah, I like that principle and it's definitely it overlaps between our physical and our mental health.

00:08:21.824 --> 00:08:24.629
We have to have moderation on certain things.

00:08:24.629 --> 00:08:31.600
If you're doing something a certain way for a long time and it's not yielding healthy results, perhaps you should try something different.

00:08:31.600 --> 00:08:40.748
The man who's constantly overworking himself, his kids are missing, seeing him at home, his wife saying, hey, I miss you, we don't talk anymore.

00:08:40.748 --> 00:08:59.153
At some point you have to get to a point where you hear what they're saying and you do something about it, because something is out of balance, out of whack, unhealthy, and God's giving you that grace that you're hearing it from a loving source, rather than, hey, you're fired.

00:08:59.153 --> 00:09:02.426
You know, yes, you've been working overtime, but we're downsizing.

00:09:02.426 --> 00:09:11.293
Sorry, I mean, nobody wants that at all, especially the man who's been working overtime and sacrificing his family for it.

00:09:11.500 --> 00:09:16.633
Yes, 100%, and you better hear those warnings and heed those warnings before it's too late.

00:09:16.633 --> 00:09:20.168
We give so much to our jobs or to our businesses.

00:09:20.168 --> 00:09:25.701
Whatever you're doing, whether you're an entrepreneur or an employee, at the end of the day, at the end of your life, your job.

00:09:25.701 --> 00:09:28.863
It doesn't matter whether you gave them everything you had or you didn't.

00:09:28.863 --> 00:09:31.504
If your family sacrificed at that, then you missed the mark.

00:09:33.200 --> 00:09:33.965
Yeah, yeah, absolutely.

00:09:33.965 --> 00:09:42.052
I, my dad, was a hard worker and as a child I really felt like I missed opportunities with him.

00:09:42.052 --> 00:09:50.759
It's it's so crazy to talk to him now, because he remembers things, that I don't remember him being there for Thinking to myself he was there.

00:09:50.759 --> 00:09:59.947
How do I not remember he was there as I grew up to be a teenager.

00:09:59.947 --> 00:10:02.874
We just kind of drifted apart and we didn't connect again until I was going through my second marriage.

00:10:03.134 --> 00:10:09.809
But yeah, it's just, the father is instrumental in the home in so many ways than just financial.

00:10:09.809 --> 00:10:22.993
Their presence is important and that's why God created him first and made him the head of everything, including everything on the earth, and there's a reason for that.

00:10:22.993 --> 00:10:24.845
He holds everything together.

00:10:24.845 --> 00:10:31.538
It doesn't mean that you aren't going to have situations where maybe your children fall away from Christ and they do that for the rest of their lives.

00:10:31.538 --> 00:10:43.855
It's not meaning that the family will be perfect, but there is a reason that he created a male and female and he created marriage and that union is important and to have a family.

00:10:43.855 --> 00:10:49.909
If it wasn't that important, he wouldn't have specified the importance of it throughout the Bible.

00:10:49.909 --> 00:10:54.907
He wouldn't have used marriage as an example of him and the church.

00:10:54.907 --> 00:11:01.018
So, yeah, more churches need to step up and help put this into perspective.

00:11:01.339 --> 00:11:13.056
For men especially, I've noticed that a lot of the songs that we sing at church have a little bit of a frilly feeling to it, and even I don't like singing some of them.

00:11:13.056 --> 00:11:16.408
It's like he's not my husband, he's not my boyfriend.

00:11:16.408 --> 00:11:18.332
Why does this sound so gooey?

00:11:18.332 --> 00:11:23.714
And I don't blame the men for not wanting to sing that, because I'm a woman and I don't want to sing that.

00:11:23.714 --> 00:11:34.336
Why don't we tailor our songs for men Well, not for men, obviously, for God but in a way where a man can also relate.

00:11:34.336 --> 00:11:41.613
There's some men who are a little more sensitive than others, yes, and there's nothing wrong with that, and they might resonate with that.

00:11:41.613 --> 00:11:43.717
But what about the ones who don't?

00:11:43.717 --> 00:11:51.625
They're going to feel that sense of, oh, I don't belong here or I can't worship God because this isn't my jam.

00:11:51.625 --> 00:11:53.610
Get some skillet in there, or something.

00:11:56.456 --> 00:11:58.306
I would go to a church service that had some skillet.

00:11:58.326 --> 00:12:01.452
That's for sure, yeah, yeah, I've been to a couple of their concerts.

00:12:01.452 --> 00:12:02.115
It's pretty cool.

00:12:02.956 --> 00:12:11.351
Yeah, but I mean it's so true, because even to the point of what tone are you singing the song in?

00:12:11.351 --> 00:12:19.750
I'm definitely not going to sit here and act like I'm extremely musically talented, but I have a deep voice and I cannot keep up with sweet, sweet little Betty that is singing very, very high keys.

00:12:19.951 --> 00:12:21.115
I just can't do it yes.

00:12:21.705 --> 00:12:28.139
Between that and, like you say, the songs that are, you know you don't know if you can sing them to God or if you can sing them to your wife.

00:12:28.139 --> 00:12:29.749
You know it's a very.

00:12:29.749 --> 00:12:32.956
It's a very odd line there that we that, we, that we follow.

00:12:33.768 --> 00:12:35.072
But yeah, I'm with you there.

00:12:40.825 --> 00:12:43.951
I'm glad that you brought up about the tone of the person singing, because I've been mulling it over in my head for several months now.

00:12:43.951 --> 00:12:56.592
Whenever I go to church we have a lot of females who will sing, but we also have some men who lead the singing and I know this is probably going to get me canceled by a lot of people, especially women.

00:12:56.592 --> 00:13:04.914
But I'm starting to feel like maybe women shouldn't be the lead singers during worship for that reason that you were talking about.

00:13:04.914 --> 00:13:08.936
Not that they don't have beautiful voices and that men don't love hearing them sing.

00:13:08.936 --> 00:13:10.741
But it's not a concert.

00:13:10.741 --> 00:13:17.498
It's supposed to be a worship service where everyone feels that they can worship and they can sing to God.

00:13:17.804 --> 00:13:20.525
And some people are a little more self-conscious, you know.

00:13:20.525 --> 00:13:32.346
Maybe they can't sing super high, so they're just not going to sing because they don't want their voice to crack or be embarrassed if someone hears their low tone while it's singing high.

00:13:32.346 --> 00:13:37.554
And it's no offense to women, because most of us don't have deep voices.

00:13:37.554 --> 00:13:42.269
I have more on the alto style voice, so mine is lower.

00:13:42.269 --> 00:13:44.477
I can handle a little more of the lower stuff.

00:13:44.477 --> 00:13:46.725
I can't do so much of the high either.

00:13:46.765 --> 00:13:51.304
So I kind of get what you're saying, but there are some men who can do it and some that can't.

00:13:51.304 --> 00:13:57.291
So I mean, it's a fine balance, but maybe some churches just need to figure that out.

00:13:57.291 --> 00:13:58.332
Maybe some churches just need to figure that out.

00:13:58.332 --> 00:14:01.936
You know, what is their crowd actually consisting of?

00:14:01.936 --> 00:14:02.817
You know?

00:14:02.817 --> 00:14:07.481
I don't know, throw the tomatoes at me if you want everybody.

00:14:07.481 --> 00:14:22.087
These are just things that I'm thinking of, but it is something that I've thought about for a while that the men in the church are maybe being silenced, but not because anyone's actually silencing them, although there are some churches who are doing that.

00:14:22.087 --> 00:14:25.615
But I think it's a what's the term?

00:14:25.615 --> 00:14:32.395
Inadvertently silencing the men or making the men distance themselves, and then we wonder why they're not at church.

00:14:32.395 --> 00:14:38.078
But if you take a look at what's going on with the church, perhaps that's the reason why on with the church.

00:14:38.099 --> 00:14:46.073
Perhaps that's the reason why I don't think most churches aren't actually purposefully pushing men away.

00:14:46.073 --> 00:14:47.399
I don't think that's the end game or the end goal by any means.

00:14:47.399 --> 00:14:55.586
I just think that it's like some of the things that we've talked about, a lot of the times it's more geared towards females or the feminine, and I think part of that.

00:14:55.586 --> 00:15:04.110
There's a gentleman that you look up to and he puts out a lot of content and things like that, but he put it in a way he was talking about I believe it was World War II.

00:15:04.110 --> 00:15:25.754
You know, when the came back to the church and the church had become more frilly, had become more tailored to women and children, and they were just like I don't belong here, this isn't the place for me.

00:15:25.754 --> 00:15:36.889
You know, I just fought on the battlefield and watched my buddies die and had lots of stuff going on and I don't think we've ever I don't think we've ever come back from that.

00:15:37.250 --> 00:15:39.293
I think there's a bit of a tide turning now.

00:15:39.293 --> 00:15:45.419
There's a lot more talk about masculinity in culture in general, which is good in a positive way.

00:15:45.419 --> 00:15:47.020
Some of it's positive, some it's not.

00:15:47.020 --> 00:15:58.839
Yeah, tailor some things more in the direction of masculinity.

00:15:58.839 --> 00:16:01.368
Let's have some songs that are a little bit of a deeper tone.

00:16:01.368 --> 00:16:07.652
Let's have some songs that don't quite sound like you're singing to your girlfriend or your boyfriend, and it doesn't have to be all of it.

00:16:07.652 --> 00:16:14.726
We don't have to completely flip the script and go into the ditch on the other side of the road by any means, but we definitely need to mix in some of that.

00:16:14.908 --> 00:16:19.217
Yeah, and that's an interesting piece of history that I never knew about.

00:16:19.217 --> 00:16:24.057
That that's probably why they tailored the services they did and that makes a lot of sense.

00:16:24.057 --> 00:16:30.577
I mean, unfortunately, it seems like a lot of the women are the ones who are attending church.

00:16:30.577 --> 00:16:39.014
They're taking the children because either the man doesn't feel he belongs for the reasons you were mentioning, or just because they don't feel like going.

00:16:39.014 --> 00:16:45.245
And one day the children are going to look at that and they're going to say, well, if dad doesn't have to go, why do I have to go?

00:16:45.605 --> 00:16:52.133
My son said that a few times because his father and I are no longer together, but his stepdad and I take everyone to church.

00:16:52.133 --> 00:17:00.166
And there was a period of time several years ago where my son would say things like, oh, can I stay longer at my dad's house on Sunday?

00:17:00.166 --> 00:17:03.375
And it's like no, we go to church, you'll be coming home before church.

00:17:03.375 --> 00:17:05.769
And he's like, well, I could go to church with my dad.

00:17:05.769 --> 00:17:10.627
And I'm thinking, your dad doesn't always go to church, so no, you go to church with us.

00:17:10.627 --> 00:17:11.589
It's consistent.

00:17:11.589 --> 00:17:25.094
That's the agreement we came up with and he's 13 now he sees his dad in the way that he lives out, whatever Christianity he says he has and then he sees how we live things.

00:17:25.394 --> 00:17:39.006
And that's an aspect that's difficult as well when you have blended families or just you know separate families, because your children are going to be pulled in one way or another, and unfortunately they don't usually get pulled in the God-centered way.

00:17:39.006 --> 00:17:40.753
It's easier to get pulled in one way or another and unfortunately they don't usually get pulled in the God-centered way.

00:17:40.753 --> 00:17:47.798
It's easier to get pulled in the other way, especially if it's the father who's not living that lifestyle.

00:17:47.798 --> 00:18:05.055
There's just something powerful about a man who's following after God that everyone wants to be around, that they want to know what's going on, and I think it's because of all the surrendering of pride and of everything that you have to do in order to do that.

00:18:05.055 --> 00:18:12.076
You have to be submissive to someone who is higher than you, and men in general don't like to do that.

00:18:12.076 --> 00:18:18.653
That's why they won't go to a church where there's quote unquote a woman pastor, which is another subject I won't get into.

00:18:19.234 --> 00:18:22.299
But we probably agree on the same thing with that.

00:18:22.299 --> 00:18:34.490
But you know, they're not going to go to a church where a woman's telling them what to do, because men just don't like to be told what to do, especially by women.

00:18:34.490 --> 00:18:40.539
So for them to have that submissive attitude to someone they can't see, who is higher than them, that is attractive to women to figure out why.

00:18:40.539 --> 00:18:42.171
Why is he so willing to do that?

00:18:42.171 --> 00:18:43.490
What is it about that?

00:18:43.490 --> 00:18:50.112
And then the kids want to know why is dad making us get up every morning and go to this place?

00:18:50.112 --> 00:18:51.911
What is so special about it?

00:18:51.911 --> 00:18:57.257
But you're going to see it, especially if you have not always had that experience.

00:18:57.257 --> 00:19:01.945
And one day your father is this way, the next day he's like that.

00:19:01.945 --> 00:19:08.288
There's just something powerful about that whole thing and that's what draws the whole family in.

00:19:08.288 --> 00:19:13.346
And there's less crime, there's less all this stuff when the man is following after God.

00:19:13.346 --> 00:19:26.134
So churches definitely need to make men more of a priority and I understand the difficulties they have with that because, again, unfortunately it tends to be a lot more women and children who are at church.

00:19:26.134 --> 00:19:28.153
So they're going against that.

00:19:28.153 --> 00:19:30.152
They're having to make a choice.

00:19:30.152 --> 00:19:34.997
Are we going to go with what we know is going to happen and cater towards the people who are showing up?

00:19:34.997 --> 00:19:52.679
Or are we going to bank on the fact that, if we switch it up a little bit, that men are going to show up too, and I could see how it would be a bit of a scary thing for those who are more worried about the seats being warmed or the tithes still coming in and all that stuff.

00:19:52.679 --> 00:19:57.093
But if you are focused on what really matters, you're going to do.

00:19:57.093 --> 00:20:06.878
What really matters, and this is what really matters is catching the fathers, the men, because without them, families can't survive.

00:20:13.384 --> 00:20:17.606
Hey friends, have you joined the Honest Christian Conversations online group yet?

00:20:17.606 --> 00:20:19.147
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00:20:19.147 --> 00:20:25.391
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00:20:25.391 --> 00:20:30.213
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00:20:30.213 --> 00:20:42.099
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00:20:42.099 --> 00:20:44.181
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00:20:46.701 --> 00:20:48.762
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00:20:48.762 --> 00:20:54.115
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00:20:54.115 --> 00:20:58.632
To make this group so that people's lives can flourish in Jesus' name.

00:20:58.632 --> 00:21:02.569
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00:21:02.569 --> 00:21:05.558
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00:21:05.558 --> 00:21:13.728
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00:21:35.512 --> 00:21:37.897
Yeah, yeah, I'm with you there, a hundred percent.

00:21:37.897 --> 00:21:43.476
And there's a, there's a stat floating around and y'all don't quote me on these numbers, I'll get it close, but I believe it's.

00:21:43.476 --> 00:21:53.472
You know, if, if, if the woman or the mom in the household goes to church, I think there's a 30% chance that the rest of the family goes to church and follows Christ.

00:21:53.472 --> 00:22:00.837
If the man is the one that goes and follows Christ and takes his family to church, there's a 90-something percent chance that the family follows him.

00:22:00.837 --> 00:22:03.714
So, guys, dads, men, your influence matters.

00:22:03.984 --> 00:22:06.570
And you touched on something else, anna, that I kind of wanted to.

00:22:06.570 --> 00:22:17.971
You know, we've been talking about catering more to men in church and I think a big way that most churches miss the mark is their men's ministry, if they even have one.

00:22:17.971 --> 00:22:28.490
Some churches don't even have one, but a lot of them do have one, or what they call one, and maybe it's a once a month pancake breakfast, maybe it's a Bible study or something like that.

00:22:28.490 --> 00:22:39.674
What I'm trying to get at is, oftentimes churches make quote, unquote men's ministries, but they make them look like women's ministries, and men and women are very different in how they connect.

00:22:39.674 --> 00:22:50.196
Women do really well connecting with each other, sitting in a circle talking, and I can assure you that I do not in any way shape or form want to do that.

00:22:51.266 --> 00:22:52.411
My husband's the same.

00:22:52.411 --> 00:22:54.724
He would die if he was in one of those.

00:22:54.724 --> 00:22:57.148
No thanks yeah there's just not.

00:22:57.229 --> 00:23:00.465
You know, I'll hear something like, oh, we're having a men's group and I'm like, what is that?

00:23:00.465 --> 00:23:02.686
Well, we sit in a circle and talk about our feelings.

00:23:02.686 --> 00:23:05.509
I'm like, no, thank you, I don't want anything to do with that.

00:23:05.509 --> 00:23:07.108
But you know, that's just one of the things.

00:23:07.108 --> 00:23:08.690
God made men and women different.

00:23:08.690 --> 00:23:14.692
And the difference is there is women enjoy getting in a group and talking about their feelings, because God made them that way.

00:23:14.692 --> 00:23:41.683
Men bond over physical activity and work or some type of mission or something like that, where they can go out and get their hands dirty, take some action, do some physical things, and then that night I guarantee you that they're sitting around the fire telling stories, laughing, having a good time, maybe getting into some of those deep issues that they need to, but they're absolutely not going to do it by going to sit in an air conditioned building in a circle and talking about their feelings.

00:23:41.683 --> 00:23:43.268
It's just not the way that operates.

00:23:43.595 --> 00:23:58.003
Yeah, no, I completely understand that there's a difference between how men and women are and some churches haven't figured out how to make that work for them and it could just be because of their dynamics.

00:23:58.003 --> 00:24:02.846
I mean, if there's more women than men there, then they don't know what to do.

00:24:02.846 --> 00:24:05.520
I mean, if there's more women than men there, then they don't know what to do.

00:24:05.520 --> 00:24:21.784
And older generations might not be willing to go to a group in general, you know, and the younger ones are probably not going to go to a men's group with men who are older, because they either think they know everything and these old people are all kooks, or the old people don't want to hear them because they're loud.

00:24:21.784 --> 00:24:23.044
You know there's loud.

00:24:23.044 --> 00:24:32.901
There's so many different factors, but churches have to do better on trying to work with what they've got and figure out how they can make it work.

00:24:32.901 --> 00:24:49.723
Maybe make it a bi-monthly thing and one of them is a talking session and the other one is a full-on masculinity fest of bowling or something that could cater to that, and then you can start figuring out what it is that they enjoy doing.

00:24:49.723 --> 00:24:54.201
Maybe your church is full of men who enjoy talking and going over a book.

00:24:54.201 --> 00:24:56.847
Well, you figured it out, so keep doing that.

00:24:56.847 --> 00:25:00.346
But then maybe there's another church where they do that sort of scenario and they're more hands-on.

00:25:00.346 --> 00:25:00.686
Do that for them.

00:25:00.686 --> 00:25:02.352
You don't have to do what everyone else scenario and they're more hands-on.

00:25:02.352 --> 00:25:03.035
Do that for them.

00:25:03.035 --> 00:25:07.546
You don't have to do what everyone else is doing and think it's going to work for you.

00:25:07.546 --> 00:25:10.901
You have to take those steps to figure it out.

00:25:10.901 --> 00:25:16.137
How are you going to help work with your congregation?

00:25:16.519 --> 00:25:19.468
As a pastor, you are there to help disciple.

00:25:19.468 --> 00:25:22.617
It's not your job to disciple every single person.

00:25:22.617 --> 00:25:29.606
You can delegate that, but you've got to find the right people to help you delegate and to help you work that out.

00:25:29.606 --> 00:25:41.484
Because this world is suffering, because men are being told by the world that their opinions don't matter, that toxic masculinity and the man needs to shut up about abortion.

00:25:41.484 --> 00:25:42.866
He can't talk about that.

00:25:42.866 --> 00:25:43.929
It's not his body.

00:25:43.929 --> 00:25:47.085
All these things where the world is trying to shut men up.

00:25:47.085 --> 00:25:49.603
The church should not be doing that too.

00:25:49.603 --> 00:26:09.426
We should be lifting them up, not higher than God, but we should be lifting them up as the heads of their household, as the husband to the wife, as just a man who's been made in the image of God and help them see their purpose that God has for them, instead of tearing them down.

00:26:09.426 --> 00:26:17.223
And unfortunately, it feels like some churches are either tearing them down or just ignoring them completely because that's not their demographic right now.

00:26:17.444 --> 00:26:20.096
Yeah, yeah, I'm with you 100%.

00:26:20.096 --> 00:26:21.818
And it's a lot of the times.

00:26:21.818 --> 00:26:28.346
One of the examples here is we joke about on Father's Day.

00:26:28.346 --> 00:26:35.965
A lot of churches have a typical, some kind of little note to fathers and a lot of the times it's a you know, men, you need to do better.

00:26:35.965 --> 00:26:38.714
Like that's the phrase, you need to do better.

00:26:38.714 --> 00:26:44.963
And then you know, when it comes to Mother's Day, it's oh, you know these sweet angels that we can't live without.

00:26:45.325 --> 00:26:50.558
And you know it's not that I don't think mothers are sweet angels.

00:26:50.838 --> 00:26:51.801
No, I get it.

00:26:51.801 --> 00:26:52.845
Let's throw a little love.

00:26:52.845 --> 00:26:53.626
The other way sometimes.

00:26:54.474 --> 00:26:57.601
Yeah, exactly, Women, we can also do better.

00:26:57.601 --> 00:27:03.588
I know I have some mom moments where I'm like I could have done that better?

00:27:03.608 --> 00:27:04.413
Absolutely, don't we all.

00:27:04.515 --> 00:27:07.123
So it's like, yeah, I completely.

00:27:07.123 --> 00:27:07.805
I get that.

00:27:07.805 --> 00:27:16.526
Women, we need to have our you're not absolved of this crime moment too, on Mother's Day, because we're not all perfect.

00:27:16.526 --> 00:27:32.388
And yes, you should honor your father and your mother not just your mother and then tell your father what a crummy job he's doing, and maybe they do that because they see the importance of the man in the house.

00:27:32.388 --> 00:27:37.105
But at the same time, you should be acknowledging where they are going right.

00:27:37.105 --> 00:27:46.441
Maybe they only made it to church three Sundays out of the four in the month, but they made it to church three Sundays out of the four in the month.

00:27:46.441 --> 00:27:57.567
Perspective change, perspective change and there's so many other things we could talk about that would help the church find ways to incorporate men.

00:27:57.567 --> 00:28:05.009
But I do want to shift to your ministry work with McManus Strength and Nutrition.

00:28:05.009 --> 00:28:07.603
So what exactly is it that you do with that?

00:28:07.703 --> 00:28:07.903
Yeah.

00:28:07.903 --> 00:28:11.065
So I coach guys one-on-one through Strength and Nutrition.

00:28:11.065 --> 00:28:17.105
So I work primarily with Christian men and the reason for that is a lot of what we've already talked about.

00:28:17.105 --> 00:28:29.008
You know, men have been silenced for a very long time and they have been told to um that their opinions don't matter, that they need to obey their wife because quote unquote happy wife, happy life.

00:28:29.008 --> 00:28:31.320
Uh, you know how many, how many times have we heard that phrase?

00:28:31.320 --> 00:28:46.768
So you know, because, because that's been pounded into their heads for so long, what that leads to is them thinking that their opinions don't matter and then thinking that as long as, as long as their wife is happy or their mom's happy or whatever, that life is good and life is okay.

00:28:46.768 --> 00:28:48.096
So they're not as important.

00:28:48.276 --> 00:29:08.928
So that leads to a lot of mental issues, but a lot of depression in a sense, because he feels like he's just going to work for a paycheck, and a lot of lack of self-confidence issues, because God created us as men to crave respect and, you know, living in a way that puts your wife on a pedestal in turn leads to lack of respect.

00:29:08.928 --> 00:29:15.160
So I say all that to say that, um, what I'm doing through my company make man a strength and nutrition is.

00:29:15.160 --> 00:29:17.246
My idea is to make men strong again.

00:29:17.246 --> 00:29:18.999
So we start with that.

00:29:18.999 --> 00:29:36.387
In a physical aspect, we start building habits and routines to take care of the body that God has given you, to build some self-confidence, to build some strength physically, but also strength mentally, because strength in the gym also translates into mental strength.

00:29:37.174 --> 00:29:38.520
Yeah, I was going to ask about that.

00:29:38.755 --> 00:30:13.115
Yeah, that's just a little bit about what we do is we focus on, obviously, the physical aspect of it, but the physical aspect just reaps rewards in the mental aspect as well, through self-confidence, through mental grit and mental fortitude, because when you're in the gym and you're doing a hard workout and you're keeping that promise that you made to yourself, you are teaching yourself that you can trust yourself again, which leads to self-confidence, and you're also, in a way, you're simulating hard times, because you're forcing your body, you're forcing your mind to break through those physical barriers, which that, in turn, allows you to handle hard times and regular life better as well.

00:30:13.316 --> 00:30:16.809
So this is something that you probably do locally, then right.

00:30:16.990 --> 00:30:18.655
So everything I do right now is online.

00:30:19.678 --> 00:30:20.559
Okay, wow.

00:30:20.721 --> 00:30:23.266
So I've got clients all over the United States right now.

00:30:23.586 --> 00:30:23.926
Nice.

00:30:23.926 --> 00:30:38.787
Yeah, that's definitely a good ministry opportunity because, yeah, there's men all over who could use a good Christian man by their side who's trying to build them up in every aspect.

00:30:38.787 --> 00:30:56.898
Not just let's bulk you up or whatever, but let's build you up as well in a way that only a man can, because a woman can only do so much to fluff up a man's ego, but a man truly knows what a man needs beyond that.

00:30:56.898 --> 00:31:02.388
So that's a very good discipleship type of ministry you have too.

00:31:02.388 --> 00:31:03.980
How long have you been doing it?

00:31:04.214 --> 00:31:20.883
So I have been pursuing physical strength and the nutrition aspect myself over a decade, and then I started coaching a couple of years ago in a part-time capacity, and then we've been full-time now for a little over eight months.

00:31:22.065 --> 00:31:23.808
Nice, that's good, so we're still fairly new.

00:31:24.255 --> 00:31:25.096
We're growing yeah.

00:31:25.498 --> 00:31:32.201
Well, I have a feeling you're going to grow a lot more because, like you said, the culture is warring within itself.

00:31:32.201 --> 00:31:39.375
Talking about masculinity, Some are talking about it in a positive way, like Charlie Kirk and everyone who follows Turning Point USA.

00:31:39.375 --> 00:31:42.020
They're starting to make masculinity great again.

00:31:43.684 --> 00:31:50.486
And then you know you've got some other people who are still trying to push them down and hold on to.

00:31:50.486 --> 00:31:59.395
You know the happy wife, happy life that you were talking about and you know, just trying to continue to silence men.

00:31:59.395 --> 00:32:01.421
And the men are starting to rise up.

00:32:01.421 --> 00:32:05.237
They're getting tired of it and I love that that they're finally.

00:32:05.237 --> 00:32:06.902
They're finally waking up.

00:32:06.902 --> 00:32:09.317
They're finally saying this is enough, enough is enough.

00:32:09.317 --> 00:32:10.519
I can't take it anymore.

00:32:10.519 --> 00:32:13.365
I need my masculinity back.

00:32:13.365 --> 00:32:14.667
I need my man card back.

00:32:14.855 --> 00:32:17.981
You know, and yeah, I love to see it.

00:32:17.981 --> 00:32:40.890
I definitely do, especially with the whole everything that's going on with Hollywood and all the different men who are coming out and talking about the things that they went through in the Hollywood in general, all the abuses they went through, finding their healing, like Johnny Depp, whether he was at fault or not.

00:32:40.890 --> 00:32:42.491
That's not the problem.

00:32:42.491 --> 00:32:48.109
The problem is that we're supposed to believe all women with things and sometimes you just can't.

00:32:48.109 --> 00:32:50.115
You can't do court like that.

00:32:50.115 --> 00:32:54.226
You can't do a lot of things where you just believe one side over the other.

00:32:54.226 --> 00:33:06.267
I tell my kids all the time if I didn't see it, I'm not going to discipline you unless you both want to get in trouble for it, because it's not fair for me to just take your word off of something and just punish someone for that.

00:33:06.267 --> 00:33:07.848
So I will not do that.

00:33:07.848 --> 00:33:14.578
And they hate it because they'll come to me all the time and try to tattle and snitch on someone and I just go, snitches, get stitches.

00:33:14.578 --> 00:33:16.303
You already know the rules.

00:33:16.522 --> 00:33:20.298
They hate it so much, but that's how their father and I.

00:33:20.337 --> 00:33:30.806
That's how we do it, Because it isn't fair to just always assume that one person is always wrong because of the color of their skin, because of their gender.

00:33:31.134 --> 00:33:36.263
No, we have to be better than that and, especially as a church, we have to be better than that.

00:33:36.263 --> 00:33:39.746
We cannot follow suit with how the world is treating men.

00:33:39.746 --> 00:33:44.640
We have to be the ones that they turn to when they're feeling that their world is crumbling.

00:33:44.640 --> 00:33:52.064
They have to know that they can come to the church because they're going to help lift them up and they're going to get them back on their feet somehow.

00:33:52.064 --> 00:34:05.537
Well, thank you, Sean, for coming on and having this conversation with me and raising awareness to the importance of the father, the husband and the man in general and sharing with us what your ministry does.

00:34:05.537 --> 00:34:26.021
Go ahead and tell us where everyone can get involved, because I'm pretty sure there's going to be some men who this is what they need right now, and there's probably some women who are trying to figure out how they're going to hint around to their husband that, hey, you should check this out where it doesn't sound like it's a suggestion from them.

00:34:26.583 --> 00:34:28.148
Right, right, yeah, for sure.

00:34:28.148 --> 00:34:34.014
Well, and it's been a pleasure speaking with you and I hope that you know your audience has been blessed through this conversation.

00:34:34.014 --> 00:34:38.222
But as far as like reaching me, Instagram is at the Sean McManus.

00:34:38.222 --> 00:34:39.626
I am on TikTok now.

00:34:39.626 --> 00:34:41.998
I think that's at the Sean McManus as well.

00:34:41.998 --> 00:34:46.824
X is at the Sean McManus and then Facebook is Sean McManus.

00:34:46.824 --> 00:34:49.072
So any of those, uh, check them pretty frequently.

00:34:49.072 --> 00:34:59.398
I would probably say Instagram right now, okay, um is the best way to reach me, but, uh, if I could speak to the ladies for just a moment, um yeah, absolutely.

00:34:59.498 --> 00:35:02.742
Yeah, Ladies, if this was something that you know, some of this resonated with you.

00:35:02.742 --> 00:35:10.963
Or you know, when you're thinking about your husband, the biggest thing that I would say is just respect him, Show him some love, Show him some respect.

00:35:10.963 --> 00:35:11.764
He's craving it.

00:35:11.764 --> 00:35:13.260
He might not know he's craving it.

00:35:13.260 --> 00:35:19.106
He might not know that you know that's what he needs, but that's how God made him so.

00:35:19.106 --> 00:35:21.128
If he's doing a good job, tell him he's doing a good job.

00:35:21.128 --> 00:35:22.768
Your words will mean the world to him.

00:35:22.768 --> 00:35:30.853
And then the other piece of that is we hit on happy life or happy wife, happy life quite a bit, and I don't want you guys to get the misunderstanding.

00:35:30.853 --> 00:35:35.182
I absolutely love to make my wife happy, but I don't live for it.

00:35:35.182 --> 00:35:36.547
That's the difference.

00:35:36.728 --> 00:35:47.670
There are things that, as the leader of my house, as the leader of my own own, that God has called me to do, that may not make my wife happy, and I take my orders from Him, and from Him alone.

00:35:47.670 --> 00:35:49.978
So that's kind of a little bit of clarity on that.

00:35:50.219 --> 00:35:55.836
Yes, that's definitely good clarity, because that saying's been going around everywhere.

00:35:55.836 --> 00:36:01.456
That's a great distinction of what it should be as opposed to what we've been taught.

00:36:01.456 --> 00:36:03.302
So thank you, sean, for bringing that up.

00:36:03.302 --> 00:36:05.641
Absolutely Thank you for coming on the show.

00:36:05.641 --> 00:36:07.061
I've enjoyed this conversation.

00:36:07.355 --> 00:36:08.481
Of course I have too.

00:36:08.481 --> 00:36:13.862
It was a good time, and I appreciate you, you know, letting me on to share some of my story with your audience.

00:36:14.063 --> 00:36:14.945
Thanks for listening.

00:36:14.945 --> 00:36:22.065
If you enjoyed the episode, leave a review for the podcast wherever you are listening, or click the link in the show notes.

00:36:22.065 --> 00:36:28.344
If you have feedback for me, use the leave a message or voicemail links also in the show notes.

00:36:28.344 --> 00:36:35.652
You can check out my website honestchristianconversationscom to leave a review or feedback as well.

00:36:35.652 --> 00:36:39.181
Join the community and become part of something bigger than yourself.

00:36:39.181 --> 00:36:44.896
Lastly, sign up for the mailing list and get the free seven-day devotional as a thank you gift.

00:36:44.896 --> 00:36:47.057
Once again, thanks for listening.

00:36:47.057 --> 00:36:49.440
I look forward to our next conversation.

Sean McManus Profile Photo

Sean McManus

Men's Strength and Nutrition Coach

Sean McManus is a devoted family man, entrepreneur, and fitness coach dedicated to helping Christian men reclaim their strength—physically, mentally, and spiritually. After years in the corporate world, he found himself unfulfilled and disconnected from his true calling. Fueled by faith and a passion for creating a better life for his family, he took a leap of faith, leaving the corporate world to build a life of purpose and impact.

Now, as the founder of McManus Strength and Nutrition, Sean empowers Christian men to take ownership of their health, mindset, and leadership through strength training, nutrition, and faith-based coaching. His mission is simple: to help men break free from burnout, rebuild their self-confidence, and develop strong bodies and minds to lead themselves and their families with clarity and conviction.

Sean shares practical strategies, biblical wisdom, and inspiring stories through his coaching programs and speaking engagements to equip men to step into their God-given potential with boldness and strength.

When he’s not coaching or lifting weights, you’ll find him spending quality time with his wife and kids and enjoying the great outdoors.